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SHIFT Fitness & Massage

Northeast Minneapolis Studio

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    • Myoskeletal Alignment Therapy
    • Posture Health and Ergonomics
    • Scoliosis Therapy
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612-991-1401
2105 Central Avenue NE, Mpls MN 55418
  • Contact

Subscribe and Follow

SHIFT logo

SHIFT Fitness & Massage

Northeast Minneapolis Studio

612-991-1401
2105 Central Avenue NE, Mpls MN 55418
  • Home
  • About
  • Services
    • Myoskeletal Alignment Therapy
    • Posture Health and Ergonomics
    • Scoliosis Therapy
    • Hypermobility Treatment
    • Pain Relief
    • Sports Massage
    • Massage
  • Testimonials
  • Blog
  • Contact
  • Schedule Now
  • Webinar Classes

Browsing Tag

posture

My Hip Hurts

by Tammy Shaw-SykesLeave a comment10/15/2021Myoskeletal Alignment Therapy

Hip pain is real pain. It can be part of our lower back or nerve caught in between hip bone and sacrum.

Hip pain can be sharp, tingly, numbness, constant, intermittent,...

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Tammy Shaw-Sykes standing in yoga pose with arms stretched over her head in front of wooden cabinet

A Picture Is Worth 1000 Words

by Tammy Shaw-SykesLeave a comment07/14/2020Movement Therapy, Myoskeletal Alignment Therapy, Posture

True! In this case some words can also assist in finding a
solution to a problem.

If I asked you to tell me if this person has any range of
motion differences, I am...

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Shift Fitness & Massage

Northeast Minneapolis Studio

2105 Central Avenue NE, Minneapolis MN 55418
612-991-1401tammy@shiftne.com

Services

  • Myoskeletal Alignment Therapy
  • Posture Health and Ergonomics
  • Scoliosis Therapy
  • Hypermobility Treatment
  • Pain Relief

Schedule a consult today

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