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SHIFT Fitness & Massage

Northeast Minneapolis Studio

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    • Myoskeletal Alignment Therapy
    • Posture Health and Ergonomics
    • Scoliosis Therapy
    • Hypermobility Treatment
    • Pain Relief
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612-991-1401
2105 Central Avenue NE, Mpls MN 55418
  • Contact

Subscribe and Follow

SHIFT logo

SHIFT Fitness & Massage

Northeast Minneapolis Studio

612-991-1401
2105 Central Avenue NE, Mpls MN 55418
  • Home
  • About
  • Services
    • Myoskeletal Alignment Therapy
    • Posture Health and Ergonomics
    • Scoliosis Therapy
    • Hypermobility Treatment
    • Pain Relief
  • Testimonials
  • Blog
  • Contact
  • Schedule Now

Browsing Tag

Posture Alignment

"Why your posture matters" icon

Why Your Posture Matters

by Tammy Shaw-SykesLeave a comment07/28/2020Movement Therapy, Myoskeletal Alignment Therapy, Posture, Scoliosis, Sports

Sitting Up Straight Can Change Your Life!

We’ve all heard the taunts from parents growing up to ‘sit up straight’ and ‘not to slouch’ - but...

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man looking down at phone demonstrating tech neck posture

Tech Neck or Text Neck

by Tammy Shaw-Sykes401/16/2020Uncategorized

You and I have seen it. Someone walking down the street looking at their phone or sitting at the coffee shop with phone in hand. Perhaps you are reading this blog on your phone.

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SHIFT logo

Northeast Minneapolis Fitness and Yoga Studio

2105 Central Avenue NE, Minneapolis MN 55418
612-991-1401tammy@shiftne.com

Services

  • Myoskeletal Alignment Therapy
  • Posture Health and Ergonomics
  • Scoliosis Therapy
  • Hypermobility Treatment
  • Pain Relief

Schedule a consult today

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