Schedule Your Virtual (online) Custom Session for Movement Therapy

Due to Covid-19 All appointments are currently being done Virtually through Zoom. It is like having a Myoskeletal Alignment Therapy session in your living room.

Schedule directly with Tammy Shaw, M.A.T. Movement Therapy
612-991-1401
/ tammy@shiftne.com

As a Pain Relief Specialist I can assess movement, recommend corrective exercises and increase the heart rate through movement via Zoom so that your session can be recorded and shared with you.

Myoskeletal Alignment Therapy (M.A.T.)

Myoskeletal Alignment Therapy is a combination of methodical deep-tissue massage and joint flexibility that together improve muscular balance and alignment for optimal body performance. MAT specifically focuses on the muscles of the spine to eliminate pain and improve mobility in the hips, back and neck areas.

Looking for traditional massage, M.A.T., or personal training? Check availability.

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I just wanted to say thank you for moving our PT session online. I knew we could not meet face to face for the planned session and I did not want to wait until the social distancing requirements are ended to begin my recovery.

The exercises you trained me in and the handouts you gave me as reminders move to a faster result. I am so glad I didn’t wait.

The technology made it seem like you were right next to me the whole time. I don’t know what more you could have done if I were there in person.

—Bill M.

As a weekly MAT client, I needed to continue to stretch chronic tight areas, build strength, and maintain daily function whether I could be ‘in-studio’ or not.

Virtual appointments allow me to get pain relief and increase mobility during quarantine.

Tammy’s extensive knowledge and expertise combined with specific understanding of my chronic issues makes it possible to stay out of pain and keep me from backsliding.

—Sarah S.