Sleep is essential to being healthy. According to Dr. Daniel Amen, Psychiatrist and Brain Dysfunction Specialist and author of Change Your Brain and Change Your Life and many others, lists...
About Shift Fitness & Massage
At Shift Fitness & Massage we offer client centered advanced therapies to empower everyone to be pain free, move better, stand taller through
Alignment, Posture rehabilitation & Posture Re-education. No pills, needles or surgery.